Blood pressure values
 
 





Balanced diet - the basis for your health

Blood pressure values

Overweight - Problem No.1 factor


Regularly check your blood pressure.

According to the World Health Organization (WHO) is considered a systolic blood pressure of at least 140 mmHg or a diastolic blood pressure of at least 90 mmHg as
hypertension.

Excluded them are temporary increases in blood pressure caused by pregnancy, disease and medication.

Assessment

Systolic
(mm Hg)



Diastolic
(mm Hg)


optimal blood pressure
< 120
< 80
normal blood pressure
120–129
80–84
high-normal blood pressure
130–139
85–89
mild hypertension (stage 1)
140-159
90–99
middle hypertension (stage 2)
160–179
100–109
severe hypertension (stage 3)
> 180
> 110